Occupational Therapy Services offered

I offer wisdom and guidance to my clients recovering from injuries, surgeries, or chronic conditions of the hand, wrist, and upper extremity. My goal is to restore strength, mobility, and function so you can return to your meaningful activities. With a tailored approach, I combine advanced rehabilitation techniques for a long lasting recovery.
- Fracture care
- Arthritis
- Tendinitis
- Chronic Pain
- Hypersensitive Scars
- Tendon Injury
- Nerve Injuries
- Edema
- Kinesiotaping
- Scar Management
- Joint Mobilization
- Therapeutic Exercises
- Soft Tissue Mobilization
- Neuro re-education

Pelvic health is an essential part of your overall well-being. Gentle therapy is offered in a variety of ways. Through thorough evaluation and treatment you can reconnect with your body, regulate your nervous system, and restore function. My approach is always compassionate, honoring the vulnerability and strength it takes to seek care in this area.
- Pelvic Pain
- Prolapse
- Prenatal & Postpartum
- C-section Scar
- Urinary & Bowel Dysfunction
- Painful menstruation
- Painful intimacy
- Scar mobilization
- Therapeutic Exercise
- Nervous System Downgrading
- Fascia Release
- Kinesiotaping
- Breathwork

As a Certified Yoga Teacher, I integrate principles of yoga into therapy sessions to promote whole-body healing. Including breathwork, mindfulness, gentle movement, and alignment techniques that support both physical rehabilitation and emotional well-being. Yoga-informed therapy empowers clients to regulate their nervous system, reduce pain, and build resilience — offering tools you can carry into daily life for balance and restoration.
- Anxiety
- Pain
- Stiffness
- Numbness/tingling
- Weakness
- Breathwork
- Vinyasa flow
- Adaptive equipment

FAQs

Yes, prior to our visit you will need you obtain an occupational therapist prescription from your doctor, PCP, or OBGYN. A formal diagnosis needs to be established prior to your visit.
Yes you sure do! Once your appointment is booked, you will receive an email to complete questionnaires and general information. All paperwork must be completed within 48 hours prior to our session or we will have to reschedule.
Since this is a home visit, I will arrive at your place of residence. I have all the equipment we will need. We’ll talk through your history, goals, and current concerns, and I’ll complete a gentle evaluation to better understand your needs. Together we’ll build a personalized plan that feels realistic and empowering. You’ll leave with clarity, tools, and a sense of hope for your healing journey.
Of course, you will receive exercises and knowledge to move through the coming weeks. Always, set in realistic parameters that are attainable for you. I weave in exercise throughout your daily life to make it feel accomplishable.

Interested in working together? Fill out some info and I will be in touch within the next 24 hours.