Occupational Therapy Services

Clinic, In home or Telehealth visits available

  • I offer solutions and guidance to my clients recovering from injuries, surgeries, or chronic conditions of the hand, wrist, and upper extremity. My goal is to restore strength, mobility, and function so you can return to your meaningful activities.

    • Fracture care

    • Arthritis

    • Tendinitis

    • Chronic Pain

    • Hypersensitive Scars

    • Tendon Injury

    • Nerve Injuries

    • Edema

    • Kinesiotaping

    • Scar Management

    • Joint Mobilization

    • Therapeutic Exercises

    • Soft Tissue Mobilization

    • Neuro re-education

Hand & Upper Extremity Rehab

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  • Gentle therapy is offered in a variety of ways. Through thorough evaluation and treatment you can reconnect with your body, regulate your nervous system, and restore function. My approach is always compassionate, honoring the vulnerability and strength it takes to seek care in this area.

    • Pelvic Pain

    • Prolapse

    • Prenatal & Postpartum

    • C-section Scar

    • Urinary & Bowel Dysfunction

    • Painful menstruation

    • Painful intimacy

    • Scar mobilization

    • Therapeutic Exercise

    • Nervous System Downgrading

    • Fascia Release

    • Kinesiotaping

    • Breathwork

Pelvic Health Therapy

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  • As a Certified Yoga Teacher, I integrate principles of yoga with occupational therapy to create curated therapy sessions to promote healing. I incorporate breathwork, mindfulness, gentle movement, and alignment techniques that support both physical rehabilitation and emotional well-being for all people from those healing injuries and disabilities to athletes looking for the next level.

    • Anxiety

    • Pain

    • Stiffness

    • Numbness/tingling

    • Weakness

    • Stress

    • Imbalance

    • Breathwork

    • Variety of Schools of Yoga

    • Body Alignment

    • Mindfulness

    • Adaptive equipment

Yoga Therapy

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FAQs

  • Yes, prior to our visit you will need you obtain an occupational therapist prescription from your doctor, PCP, or OBGYN. A formal diagnosis needs to be established prior to your visit.

  • Yes you sure do! Once your appointment is booked, you will receive an email to complete questionnaires and general information. All paperwork must be completed within 48 hours prior to our session or we will have to reschedule.

  • We’ll talk through your history, goals, and current concerns, and I’ll complete a gentle evaluation to better understand your needs. Together we’ll build a personalized plan that feels realistic and empowering. You’ll leave with clarity, tools, and a sense of hope for your healing journey.

  • Of course, you will receive exercises and knowledge to move through the coming weeks. Always, set in realistic parameters that are attainable for you. I weave in exercise throughout your daily life to make it feel accomplishable.

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